HYROX
JOIN US IN THE FASTEST GROWING FUNCTIONAL FITNESS CLASS IN THE WORLD.
Are you ready to take your fitness to the next level join our HYROX family?
HYROX is a global fitness competition that stands out as the “World Series of Fitness Racing.” Since its inception in Germany in 2017, it has become the world’s largest mass-participation fitness race. HYROX welcomes participants of all fitness levels to compete in a series of events combining traditional endurance disciplines with functional movements.
Whether you’re a seasoned athlete or looking for a fresh challenge, HYROX is tailored for all fitness levels, emphasizing endurance, strength, and performance.
WHAT IS HYROX?
BENEFITS OF HYROX
IMPROVE ATHLETIC PERFORMANCE
Training for HYROX involves a combination of cardio, strength, endurance, and mobility, all of which can translate to better athletic performance, including improved lifts in the gym. Everyone needs these elements to live a long and healthy life.
A SOCIABLE & SUPPORTIVE COMMUNITY
While training HYROX can be challenging, the events are very rewarding and sociable. On competition day you’ll be cheered on by spectators and you’ll rival like minded individuals who share similar goals to you. Whether you want to compete or enjoy this style of training and see where it takes you the community is awesome.
AID EVERYDAY ACTIVITIES AND MOVEMENTS
TrainiThe improvements in strength, flexibility and mobility also contribute to everyday activities, enhancing movement efficiency and minimizing injury risks.
IT'S A NEW CHALLENGE
Hyrox is a brand-new challenge that many gym goers haven't tried before. If you’re someone who performs best when they have a goal to work towards, signing up for a HYROX event can be a great way to provide some training variation and keep you motivated. Or the community and learning new skills can be a great goal to keep you engaged and optimise your health and wellbeing.
WHAT DOES A HYROX RACE FORMAT LOOK LIKE?
